Explaining DPDR to Others

In this post I would like to go more into detail in something we certainly all have trouble with: explaining what DPDR is like to others, and even to ourselves. I’m sure most of the sufferers have spent countless hours thinking of ways to actually put into words what it feels like to actually beContinue reading “Explaining DPDR to Others”

DPDR and Safety

Feeling safe and secure is something all of us strive for. For most of us, this safety is found in being at home, in a place you know and love, or having loved ones around. For people with anxiety this ‘safety area’ shrinks somewhat, making it for example more difficult to socialize with others orContinue reading “DPDR and Safety”

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